Hydrotherapy

Hydrotherapy is simply the use of water in the treatment of illness or disease. This practice of using water as a health treatment dates back to the ancient cultures of China and Japan. It is also found in the history of the Romans, Greeks, and Egyptians. During the middle ages, the use of water for treatment of illnesses became almost extinct. A Bavarian monk named Sebastian Kneipp resurrected this practice in the 19th century after reputedly healing himself of tuberculosis using hydrotherapy.

Hydrotherapy is used mainly in the treatment of arthritis, ankylosing spondylosis, and spinal cord injuries. It is also useful for muscle sprains, general relaxation and headaches. It can also be found in treatment regimens for burns, plasticity, stroke, and paralysis. Veterinarians also use hydrotherapy to treat orthopedic and neurological disorders in animals.

Treatment with hydrotherapy involves the effect of water's temperature and pressure according to the body's reaction and the patient's specific needs. Heat soothes, settles, and relaxes tense, stressed muscles. Cold stimulates and invigorates tired muscles and minds. The hydrostatic effect of water in a pool or whirlpool produces a massage like sensation. This stimulates circulation to promote healing and releases tightened muscles to aid in mobility.

continue to Hydrotherapy Part 2