Ayurveda Part 2
The characteristics of vata: If this is your predominant dosha you are creative, imaginative, and learn quickly. Life is somewhat chaotic for vatas. You are prone to short bursts of energy that leave you exhausted. If you are a vata, you are likely thin. Your skin and hair will be dry.
Pitta: You are self confident, organized, and focused. You like to be the leader. Your skin is fair, may sunburn easily. Your hair is generally straight and thin and will normally be blond or red. You are passionate, romantic, and love to surround yourself with beauty. If pitta is your predominate dosha, you are probably of medium build.
Kapha: You are the calm, easygoing type. You forgive easily and are not judgmental of others. You are physically and mentally strong. You are the best friend of many people. There is a softness to your hair, eyes, and skin. You are of larger build.
This list is a very short list of dosha characteristics. Visit an Ayurvedic practitioner to get a more comprehensive view of your dominant dosha and how to regain or maintain you whole health.
back to Ayurveda Part 1